The Great Fat Debate

The Great Fat Debate

Corrie’s Cake If you’ve been following the latest debates in nutrition over the last few years, you’ll probably notice that among the debated topics is the “great fat debate” which questioned whether or not food saturated fat content has...
Get some fruit smoothie in you!

Get some fruit smoothie in you!

Mom and me in Grandma’s kitchen…oh a few years ago MyBlogSpark has offered a coupon to bloggers in that network, and I want to share it with you. This is good for $1.00 off one package of Yoplait frozen smoothies. It’s not valid in certain states, so...
Vegetarian Diets for Weight Management

Vegetarian Diets for Weight Management

Courtesy of the General Mills trip 2011 In the June 2011 Journal of the American Dietetic Association an article was published that discussed the potential benefits of controlling weight by switching to a vegetarian diet. If you’ve ever attempted a vegetarian...